| Mon 18.1. | Tue 19.1. | Wed 20.1. | Thu 21.1. | Fri 22.1. | Sat 23.1. | Sun 24.1. | |
|---|---|---|---|---|---|---|---|
| lunch | — | Poulet Satay, Reis, Edamame | Linsen, Haloumi | — | Brokoli Teigis | — | — |
| dinner | Cafe Complet 2.0 | Cafe Complet 2.0 | Cafe Complet 2.0 | Cafe Complet 2.0 | Flammenkuchen | Grillspeck, Bohnen, Kartoffeln | Butter Chicken Wraps MEAL PREP |
| Mon 25.1. | Tue 26.1. | Wed 27.1. | Thu 28.1. | Fri 29.1. | Sat 30.1. | Sun 31.1. | |
|---|---|---|---|---|---|---|---|
| lunch | — | Linsen Dal, Naan Brot | Omeletten | — | Spätzli, Marroni, Braune Sauce, Späckwürfeli | — | — |
| dinner | Cafe Complet 2.0 | Cafe Complet 2.0 | Cafe Complet 2.0 | Cafe Complet 2.0 | Pizza | Tacos, Rindfleisch | Crevetten, Spinat, Getrocknete Tomaten, Rahm, Reis |